Martial Arts Self Defense Tips Everyone Can Benefit From
The goal of learning self defense is to learn how to avoid and escape potential threats, such as an attacker. In order to learn how to do this, many people turn to either a traditional form of martial arts or self-defense courses. While there are a variety of approaches that you can take to make yourself feel confident, safe, and secure, here are martial arts self-defense tips that everyone can benefit from.
The first tip may seem obvious, but many people never think about it. You must always be aware and alert of your surroundings. One of the best ways of doing this is to maintain a personal bubble when dealing with potential threats simply. By the time you are paying attention to the person asking the question, they are already only a few feet away and within attacking distance. Before you realize what is going on, you are on the ground. By staying aware of strangers and maintaining a personal bubble, this situation either could have been avoided altogether or at least you would have had time to react and escape.
Another martial arts self-defense tip is to make it quick. The average fight will last 10-15 seconds, a few good punches or kicks, and it is over. The same is true when you are being attacked. If you get in a few good strikes, the odds are extremely high that you will give yourself a chance to escape. This means that you should focus on learning martial arts self-defense moves that are simple, fast, and create space between you and your attacker.
The third tip is to save the ego for later. One of the biggest mistakes that you can make is to create an opportunity to escape, but don’t take it. Some people let their ego get in the way, and think that since they have a chance to escape, they might also have the chance to win the fight. This is one of the worst mistakes that you can make. Martial arts self-defense courses are designed to show you how to create an opportunity to escape and take advantage of it. There is a good chance that you created this opportunity because you surprise your attacker in some way, and if you stay around and fight, the surprise factor is no longer on your side.
It doesn’t matter if you take a more traditional martial arts self-defense class or grab a few self-defense videos, following these tips can be the difference between escaping and becoming a victim.